Love, Parenting & Autism

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Stories, strategies, and honest truths from 26 years as an NT wife and mum in a neurodiverse family. Because someone has to say it.

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Dolly Parton Understood What So Many Theme Parks Still Don't

The world lost Dolly Parton this week. Buried under the headlines about her music is a quieter story — one about a calming room at Dollywood that changed real days for real families.

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Meet Helen: The Woman Who Helps the Sandwich Generation Breathe Again

I want you to meet Helen, founder of Return to Your Genius — a coach who understands the exact kind of overwhelm...

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Family-Friendly Eclipse Guide: Tips, Sensory Advice & Resources for 12 August 2026

On 12 August 2026 a total solar eclipse will cross parts of Europe. Here’s how to make the experience calm, safe, and...

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Are Neurodivergent Parents More Likely to Have Neurodivergent Children?

The research, the family patterns, and what it actually means to raise neurodivergent kids as a neurotypical (or neurodivergent) parent.

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A Parent's Guide to Navigating Pathological Demand Avoidance

PDA isn't defiance and it isn't bad parenting. Here's what 26 years in a neurodiverse household has taught me about the demand...

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What To Do When Your Child Has a Meltdown in Public

The cereal aisle. The stares. The guilt. If you've ever frozen while your child melted down in public, this is the toolkit...

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The Hoodie That Gets It: Why Cloud Nine Is Made for Sensory Needs (And the People Who Love Them)

Discover Cloud Nine's sensory-friendly anxiety hoodies — with built-in stress balls, chewable drawstrings, and aromatherapy pockets. A game-changer for autistic kids, adults,...

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