Love, Parenting & Autism

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Stories, strategies, and honest truths from 26 years as an NT wife and mum in a neurodiverse family. Because someone has to say it.

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Dolly Parton Understood What So Many Theme Parks Still Don't

The world lost Dolly Parton this week. Buried under the headlines about her music is a quieter story — one about a calming room at Dollywood that changed real days for real families.

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Meet Helen: The Woman Who Helps the Sandwich Generation Breathe Again

I want you to meet Helen, founder of Return to Your Genius — a coach who understands the exact kind of overwhelm...

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Family-Friendly Eclipse Guide: Tips, Sensory Advice & Resources for 12 August 2026

On 12 August 2026 a total solar eclipse will cross parts of Europe. Here’s how to make the experience calm, safe, and...

Are Neurodivergent Parents More Likely to Have Neurodivergent Children?

The research, the family patterns, and what it actually means to raise neurodivergent kids as a neurotypical (or neurodivergent) parent.

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A Parent's Guide to Navigating Pathological Demand Avoidance

PDA isn't defiance and it isn't bad parenting. Here's what 26 years in a neurodiverse household has taught me about the demand...

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What To Do When Your Child Has a Meltdown in Public

The cereal aisle. The stares. The guilt. If you've ever frozen while your child melted down in public, this is the toolkit...

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The Hoodie That Gets It: Why Cloud Nine Is Made for Sensory Needs (And the People Who Love Them)

Discover Cloud Nine's sensory-friendly anxiety hoodies — with built-in stress balls, chewable drawstrings, and aromatherapy pockets. A game-changer for autistic kids, adults,...

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